Friday, September 28, 2018

How can I make you smile today?



How can I make you smile today
Everyday, I want to hear you say
Can I be the one that dries your tears
The one who calms your fears
Tell me, will you let me
Love you, ever so gently
Unrelenting, contently
With a newness so surreal
A reality causing your heart to heal...

I have a tendency to write poetry in a romantic/passionate tone. However, this little short poem, though it is applicable romantically, is a poem about self love (now read it again). 


Now, how can I make YOU smile? Have I already accomplished my goal? Has it ever occurred to you, the fulfilling nature of just bringing a little joy to another person's day? Seriously, random acts of kindness and care are literally healthy for you.

Think about it. It feels so great, when someone thinks about you, cares about you and shows you love. It also feels rejuvenating and liberating to get a good laugh out of your belly, am I right? Well, now think about what it feels like to see someone smile, because of your unsolicited kindness and maybe even humor. 

Studies show that kindness not only improves relationships and calms down negative situations, it is good for the heart and slows down aging by releasing oxytocin and decreasing inflammation (yes, really!)! 

Hmmmm.... Be Kind and Loving-Reduce Inflammation and Look Younger
Vs.
Be Mean and Hateful-Look All Bloated and Like an Aging Witch... (IJS)
I think I'll take Kindness and Love

Who have you made smile today? A person or two? Well, go make somebody Else smile! No one? Well, then go get on it!

Smiling, as I think about your smiling faces and the smiles you will spread. I leave you, until next time, your passionately driven ChristalNicole...

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