Passionately Driven... A Lifestyle and Wellness Blog

Everyday, you go to work, whether it's at home or a long commute. You take care of your business. You take care of your family, from your parents, siblings, children and/or grandchildren. Everyone seems to get your attention, except you... Your body aches, from hours of working, tension from stress, and you can't think of the last time you had a peaceful night of rest. Your mind is constantly filled with a list of tasks, none of which include a moment for you. You're tired, but someone else has asked you to assist with a project, and/or you need to meal prep for the week for your family. You only go to the doctor, when you're making an appointment for someone else, once you've finished being both nurse and doctor to your loved ones. STOP!!! You can't go on like this! It's time to take care of yourself too. Why? Well, let's see: Decrease stress, which will also lead to, A healthier life/lifestyle (physical and mental) A sense of life fulfillment, includin...

When will someone accept me for me?... Said the girl who couldn't accept herself... So often we put the pressure on others to give us validation or to "accept us", when all along the "problem" isn't with others but from within our own person. I know that some won't even read this entry in its entirety, because they don't think that they have an issue with self-acceptance . Well, let me ask you a few questions (not a complete assessment, buuuut):  How many times have you criticized yourself about the smallest thing, and didn't feel good about yourself until someone else came along and gave you positive feedback about the same thing you put yourself down for? How often do you find fault in the way that you look, and no matter what others say, you still see that fault? How easily do you change your behavior, in order to "fit in" with others around you, because you deem it necessary? Truth is...  You'll never be good e...