Passionately Driven... A Lifestyle and Wellness Blog

I am incessantly on a journey for enhanced peace, fulfillment and love of self. This entry is going to be sort of two-fold, in that I'll be writing about letting go of the past and forgiveness... Many of us have a wall that has been built to protect us from others, due to whatever experiences and persons we have encountered in our lives. However, where we are willing to admit to the wall, we are not always willing to acknowledge the row of locked doors behind that wall which block us from the peace that we seek... First of all, we all have a past of some sort (at least, that's what people always tell me, lol). Possibly, you may have done things in your past that you are not so proud of or had things done to you that you cannot seem to let go of. Regardless of what that past looks like, it is just that- the past. So, let's look at it. What are the reasons that you are still holding on to it? Unable to forgive myself Unable to forgive someone else Afraid of ...

The dictionary defines a reflection as "the throwing back by a body or surface of light, heat, or sound without absorbing it...." or a "serious thought or consideration"...... I have a tendency to be a "deep" thinker (hard to believe, I know) and sometimes even over-analytical (another shocker, right?). Anyway, while conversing with someone earlier this week, we began to discuss my goals and aspirations for my image consulting business. I elaborated on the details of what a complete "image" is. By definition (Ms. Literal here), an image is "a representation of the external form of a person or thing..." I believe that the image is formed not only by what we dress the external in but what exudes from the inside. While discussing this, I began to "reflect" on my purpose and how my actions are not just a reflection of me but also the principles, morals and standards which I claim to represent. Ever wondered ...

Perseverance is so often used more as an adjective, to describe a person's action. However, it is actually a Noun.... Stay with me. There's a method to this mad English lesson... Reading it's meaning again, and thinking to myself that this word has been my word of the year (maybe even the past few years), I realized that it truly isn't a description of myself. It is, rather, a state of being. Despite adversities, the natural struggles of life, self-convictions, and continuous obstacles, as I persevere, I am strengthened. My mind, spirit and heart ARE in a state of perseverance, and in those moments when I feel like giving up, I am recognizably not myself.... WE are all recognizably different, when we lose our drive and begin to lean more toward Giving up the Dream or Leaving It All Behind... So many times, I'm sure you've heard someone tell you "Don't Give Up", "You Got This", "You're Not a Quitter" or  "Only L...

"Today is going to be a good day..." "I will complete all of my tasks on today..." "No weapon that is formed against me shall prosper......... Isaiah 54:17" Some of us are in the habit already of "talking to ourselves" when we have a big day or a big event happening in our lives. We are nervous or excited and need some immediate encouragement. Oftentimes, these are the only times that we recognize our need for this positiveness. So, let's BREAK that incessant state of neglect (yes, I said neglect). Feed your mind, body and spirit with that regular dose of positive that it so desperately needs and yearns. I am a big advocate of Positive Self-Talk, because of the power we have within our tongue/mind. We have within us, the power not only to hurt, uplift and encourage others with the words that we speak, but to do the same for ourselves. I began giving my clients this handout in practically every class and/or individual session ...