Skip to main content

When Will Someone Accept Me for Me?... Learning to Accept Yourself...


When will someone accept me for me?... Said the girl who couldn't accept herself...

So often we put the pressure on others to give us validation or to "accept us", when all along the "problem" isn't with others but from within our own person. I know that some won't even read this entry in its entirety, because they don't think that they have an issue with self-acceptance. Well, let me ask you a few questions (not a complete assessment, buuuut):

  1.  How many times have you criticized yourself about the smallest thing, and didn't feel good about yourself until someone else came along and gave you positive feedback about the same thing you put yourself down for?
  2. How often do you find fault in the way that you look, and no matter what others say, you still see that fault?
  3. How easily do you change your behavior, in order to "fit in" with others around you, because you deem it necessary?

Truth is...  You'll never be good enough, pretty/handsome enough, slim enough, etcetera, if you can't accept yourself as you are.... Let me say that again, in a different way.... You can't be something for someone else, expect acceptance from someone else or please anyone else, if you can't accept or please yourself (and the choir sings, the hands are raised and the crowd goes wild)... 

So many books, journals and articles have been written to help with this, but the first step is Recognizing the Issue. What good is a book, if it is not read, or a counselor without a client?


My usual self-disclosure: I've always struggled with accepting myself as I am. Never believing that I was good enough in one way or another, while comparing myself to others, their lives and/or their accomplishments. Constantly focusing on my failures, that was me. Above, you see professional photos depicting emotion for the camera, while inside genuinely feeling that darkness... That smile, you see in the last picture is genuine, however. A woman who has decided to accept herself, regardless of others acceptance... And it feels great... A weight still carried but lightened...

You all know that I am a big advocate of positive self-talk and positive re-framing. Take a moment, during your time of self-evaluation, and tell yourself something nice. Be your own number 1 fan and cheer yourself on today! As always, my loves, I leave you your passionately driven ChristalNicole...

Comments

Popular posts from this blog

It's Ok to Say "Yes" to You...

Everyday, you go to work, whether it's at home or a long commute. You take care of your business. You take care of your family, from your parents, siblings, children and/or grandchildren. Everyone seems to get your attention, except you... Your body aches, from hours of working, tension from stress, and you can't think of the last time you had a peaceful night of rest. Your mind is constantly filled with a list of tasks, none of which include a moment for you. You're tired, but someone else has asked you to assist with a project, and/or you need to meal prep for the week for your family. You only go to the doctor, when you're making an appointment for someone else, once you've finished being both nurse and doctor to your loved ones. STOP!!! You can't go on like this! It's time to take care of yourself too. Why? Well, let's see: Decrease stress, which will also lead to, A healthier life/lifestyle (physical and mental) A sense of life fulfillment, includin...

Smile! It Really Is Good For You...

A SMILE A FROWN                               VS How many times have you been walking down a hallway or into a store, and someone told you to "Smile, it'll make you feel better" (or something like that)? Were you in "one of those moods"? Did you scowl harder, thinking "why doesn't that person mind her/his own business"? Surprisingly enough, whomever that may have been that attempted to encourage you was also looking out for your health! Smiling has been proven to be beneficial to our health in a number of ways. Some of the benefits include:           Lower blood pressure Relief of Stress, by the release of endorphins that cause us to be happier A stronger Immune System Aaaaaand, better relationships, which is definitely better for our health than negative ones A little research to back up all of this knowledge that I'm dishing: ...

Chilled to the Bone, but not the Heart...

The cold weather is officially here, and I find myself ready to bundle up and cuddle... Funny thing is that I'm thankful for the ability and desire to be a loving person. Yes, I said "thankful", and yes, I said "ability". Truth be told, there was a time that I wasn't sure that I wanted to be that "loving" person. I didn't want to keep having my love taken for granted or used against me as a tool of manipulation. I didn't want to be hurt again (because that seemed to be all that my loving character brought), by anyone in any relationship, no matter what the dynamic of that relationship may be. I thought that maybe if I could just be a cold-hearted person, and keep my affections exclusively for my children and immediate family, then I could avoid being hurt by others... Ever been there? Still there? Well, let's walk together through why it isn't healthy for you to allow your heart to freeze over: Stifling emotions can actually cause y...