Skip to main content

Set Yourself Free...

girl with wild hair | ChristalNicole's | image Development

She's wild and crazy, some may say...
How can she allow herself to be out in public like that, others may think...

Once upon a time, I would care so much about what people say or think that I would have difficulty with just being myself. I would change my hair, the way that I dressed or even the way that I acted, just to please others. I was bound. I was bound by the fear of not pleasing others or meeting their standards. Is this you?

What binds you?

  • Self-doubt/self-pity?
  • Inability to let go of the past?
  • Fear of not pleasing others?
  • Insecurities?...
Smiling | ChristalNicole's | Image Development

It's time to let it go. Be liberated!

You will never be able to grow and evolve into your true self, as long as you are focusing on your flaws versus your strengths, your past rather than your present and future, and/or whether or not your life (keyword: YOUR) is lining up to be what others want it to be. Having a "people-pleaser" mindset will always set you on a path of illogical thinking and an ever-changing bar of acceptance. So, let's change it! 

Today is the day to change your thought process, begin a journey of self-evolution, and set yourself free!

No longer will you be bound by thoughts of self-doubt and beliefs that you are not "good enough". Gone are the days that other people's opinions of you are allowed to be dictations of your life path or extinguishers your dreams and aspirations.

As always, I've linked a few helpful articles of reference within this entry to assist you on your journey. Believing in your journey of liberation, your always passionately driven ChristalNicole...


Comments

Post a Comment

Popular posts from this blog

It's Ok to Say "Yes" to You...

Everyday, you go to work, whether it's at home or a long commute. You take care of your business. You take care of your family, from your parents, siblings, children and/or grandchildren. Everyone seems to get your attention, except you... Your body aches, from hours of working, tension from stress, and you can't think of the last time you had a peaceful night of rest. Your mind is constantly filled with a list of tasks, none of which include a moment for you. You're tired, but someone else has asked you to assist with a project, and/or you need to meal prep for the week for your family. You only go to the doctor, when you're making an appointment for someone else, once you've finished being both nurse and doctor to your loved ones. STOP!!! You can't go on like this! It's time to take care of yourself too. Why? Well, let's see: Decrease stress, which will also lead to, A healthier life/lifestyle (physical and mental) A sense of life fulfillment, includin...

Smile! It Really Is Good For You...

A SMILE A FROWN                               VS How many times have you been walking down a hallway or into a store, and someone told you to "Smile, it'll make you feel better" (or something like that)? Were you in "one of those moods"? Did you scowl harder, thinking "why doesn't that person mind her/his own business"? Surprisingly enough, whomever that may have been that attempted to encourage you was also looking out for your health! Smiling has been proven to be beneficial to our health in a number of ways. Some of the benefits include:           Lower blood pressure Relief of Stress, by the release of endorphins that cause us to be happier A stronger Immune System Aaaaaand, better relationships, which is definitely better for our health than negative ones A little research to back up all of this knowledge that I'm dishing: ...

Say "No" and Mean it. No More Back and Forth!

NOTE TO SELF: My 20 year old son has a strength that I am still trying to find at almost 42... When he says NO, he means NO. When he cuts someone off, that person is CUT OFF. When he is Done, he is DONE... At times, his actions seemed callous to me, because I am that person that doesn't want to hurt others' feelings. I've realized, however, the importance of saying "No" , and meaning it.  I've also recognized the reduction of stress (less frustration, feelings of resentment, negative energy in general) that I could have, if I were to decrease " people-pleaser actions". I've linked a great article about People-Pleaser signs, helpful tips on how to stop this type of behavior, and how it affects you.  If you're not sure that you're a people-pleaser, then here are a few simple questions to ask yourself, when self-evaluating: 1. Do you have a low opinion of yourself? Sometimes our opinion of ourselves is not high enough to be enough. Seeking...